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While our body produces collagen naturally, there are ways to get more of it into our bodies. For instance, you can ingest collagen from dietary sources such as fish skin or chicken skin. The consumption of bone broth has also been shown to help with collagen production.
Learn MoreMost skincare products are packed-full of ingredients that the majority of people will have never heard of.
This can often make it difficult to figure out which products will work for you, and which could potentially irritate your skin.
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